Livity Blog
Health insights
from the Livity team
Deep dives into sleep science, HRV, fitness age, and the metrics that actually matter for your long-term health.
v4.5.0
Livity v4.5.0 — Modo Recuperación & Compartir Entrenamientos
Modo recuperación para seguimiento de lesiones y enfermedades, compartir entrenamientos rediseñado, nuevas métricas de salud, ajuste de frecuencia cardíaca por medicamentos y mayor estabilidad.
Read changelog
v4.4.3
Livity v4.4.3 — Garmin Integration & Heart Rate Recovery
Full Garmin Connect integration, heart rate recovery tracking, redesigned sleep coach, and improved body battery insights.
Read changelog
