Get The Most
Out Of your

Apple Watch

with Livity

Livity App simplifies your Apple Health data into clear, actionable insights, helping you build and maintain healthier daily habits.

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track your sleep strain recovery livity app for apple watch

All the
Key metrics in
One place

  • Sleep, Recovery, and Strain presented in a simple 1-100% evaluation
  • Daily personalized suggestions to boost your scores
  • Synced with Apple Watch

Analyze your
Sleep

  • Get personalized tips to improve your sleep quality
  • Study sleep cycle charts
  • Understand monthly sleep trends
app store download button livity app

Understand your
Recovery level

  • Monitor your nightly HRV and RHR alongside monthly trends
  • Recover better with our virtual assistant

Know your
Strain limits

  • Train smarter, not harder: Optimize your workouts based on your daily readiness using sleep and recovery data.
  • Dig deeper into your activity insights after workouts
  • Understand monthly trends
app store download button livity app

Looking for more info? Check out our homepage for the latest updates, or explore the User Manual for detailed guidance.