Get The Most
Out Of your

Apple Watch

with Livity

Livity App simplifies your Apple Health data into clear, actionable insights, helping you build and maintain healthier daily habits.”

app store download button livity app
Facebook Instagram Reddit
track your sleep strain recovery livity app for apple watch

All the
Key metrics in
One place

  • Sleep, Recovery, and Strain presented in a simple 1-100% evaluation
  • Daily personalized suggestions to boost your scores
  • Synced with Apple Watch

Analyze your
Sleep

  • Get personalized tips to improve your sleep quality
  • Study sleep cycle charts
  • Understand monthly sleep trends
app store download button livity app

Understand your
Recovery level

  • Monitor your nightly HRV and RHR alongside monthly trends
  • Recover better with our virtual assistant

Know your
Strain limits

  • Train smarter, not harder: Optimize your workouts based on your daily readiness using sleep and recovery data.
  • Dig deeper into your activity insights after workouts
  • Understand monthly trends
app store download button livity app